BufferX Performance Beadlets
Dose Calculator
Know your dose. Know your strategy. Perform with precision. Enter your body weight to find your recommended Matrix and Beadlets dose.
Your Dose
- Matrix Powder
- 35 g
- Performance Beadlets
- 14 g
Start with a lower dose to assess tolerance. Do not exceed 0.4 g/kg body weight. For healthy adults only.
| Body Weight (kg) | Matrix | Training Mode | Race Day Mode |
|---|---|---|---|
| 40 – 49 | 35 g | 8 g | 12 g |
| 50 – 59 | 35 g | 10 g | 14 g |
| 60 – 69 | 35 g | 12 g | 16 g |
| 70 – 79 | 35 g | 14 g | 18 g |
| 80 – 89 | 35 g | 16 g | 20 g |
| 90 – 99 | 35 g | 18 g | 22 g |
| 100 – 109 | 35 g | 20 g | 24 g |
| 110+ | 35 g | 22 g | 26 g |